Welcome to Flō Yoga & Spa,

your one-stop-shop for wellness and relaxation!

Honor the Moms in your life with the gift of relaxation this Mother's Day!


Mother's Day is May 11th, so make sure to get your gift certificate in-studio ASAP!

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Come and join our Meditation Club!


Held twice a week at 6pm on Tuesdays & Thursday, meditation club is a can't miss event! Each week  we explore a new topic, focusing on themes like mindfullness and gratitude, healing and  your higher self, self-love and acceptance, and so much more!


Do yourself the favor and try it out- you'll be shocked at how relaxed you'll feel!

Reserve your Spot Now!

YOGA CLASSES

7 Days a Week!

Want to know more about Flō?

Click below to listen to our most recent interview with our local station, 103.9 WSOS!