Meet Our Team!
Here at Flō, we strive to be a center for wellness of all kinds; physical, mental, and spiritual. We are committed to creating a safe space for all; and we know that the depth of a pose, or how long you can hold a certain position isn't what is important about yoga. We want to introduce the importance of a healthy mind-body connection to our community, and we are always working hard to maintain an environment promoting self-love, self-discovery, and growth!
At Flō, we are dedicated to serving our community, and we understand the importance of creating an environment where people not only feel safe to be themselves, but know their presence is making a positive impact.
Along with our daily classes, we offer a free community yoga class the first Saturday morning of every month! And, we are always working to add new initiatives and create collaborations with other local businesses.
Flō makes a point to give to a variety of local and national charities, all correlated to our values like Sea Turtle conservation, beach cleanup, and female empowerment. We give 7% of all profits from our yoga classes to a new charity every month. Some of our chosen charities are the Sea Turtle Conservancy, the Florida Aquarium, Florida Fish and Wildlife, and NOAA.
Any interaction you have with us at Flō helps in some way or another! As a small women-owned business, all support means the world. Attending our classes, booking an appointment, or even sharing our social media posts are all great ways to support us. And, make sure to follow our pages to stay up-to-date for our next community event!
Turtles symbolize going at your own pace, enjoying your journey unhurried, and knowing that you will reach where you are meant to go in your own time. The resilient nature of the turtle is something we could all learn from!
4320 A1A S., Ste 7, St. Augustine, FL, 32080